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• Dec. 29, 2009 - People's ten major reasons nearly old
People's ten major reasons nearly old
Old and feeble reason one: Have a worried look all day, worry oneself about nothing
Put every day " The bitter gourd face " Will make skin cells lack nutrition, it has no China that the skin on the face dries up, wrinkles appear, will also strengthen the facial one at the same time" Worry about the line " . Smile, ten is young. It is very important to the endocrine equilibrium that mood is steady, a woman relenting the heart slowly is very beautiful, in fact not only a kind of psychological impression too.
Old and feeble reason two: Stay up
It is a formidable enemy with sanitary skin to stay up, have enough sleep, will make various regulation activities of skin cells not normal, influence the vigor of epidermis cells. So sleep for 8 hours at least every day, if are lower than this level, must estimate again about one's own health index. It is sufficient whether the sleep is to display on the skin very easily, especially tender and lovely eye skin. And one a fragrant and sweet one good to feel, can dispel fatigue of skin, make skin regulation activity of cell in normally, delay the wearing out of skin.
Old and feeble reason three: Often tanned by the sun
Absorb the much excessive ultraviolet harm, make skin darken and thicken lightly, heavy and can cause skin carcinoma, and certainly it is one of the roots of the trouble that the skin wore out ahead of time. Because the sunshine will damage elastic fiber and collagen with deep skin to penetrate directly directly, cause the facial skin and make to relax mattly, wrinkles appear. So, should form the good habit of using the high-quality sun-proof product.
Old and feeble reason four: Smoke and drink
The nicotine has function of shrinking on the skin blood vessel, so smoker's skin presents wrinkles more than the non-smoker, so, if you are a person who smoke, look that will be more old and more feeble by 10 years old than the peer. Drink, can reduce skin oil quantity, impel the skin to dehydrate, influence the normal function of the skin indirectly.
Old and feeble reason five: The facial expression is too abundant
Often narrow the eyes, frown, laugh wildly, curl one's lip, the wrinkle that these movements and expressions will all make the face increase s, so, had better try hard to reduce facial movements and excessive expression.
Old and feeble reason six: Do not like drinking water
Water is the source of the life. Let the skin supplement enough moisture contents in time, it is the key point of the skin care way. It is not enough for if moisture content to absorb, will cause the secreting amount of oil to be insufficient, the skin is very easy to dehydrate, so must force oneself and drink 6 to 8 cups of water every day, but don't drink the beverage rich in caffeine.
Old and feeble reason seven: Do not like sports
This is not good. Right amount of sports can be impelled all over the blood circulation is accelerated, make the human body activity appropriate in relaxation, thus strengthen the skin to lubricate, can also make the skin all over have a large number of chances to sweat, it is balanced to let the skin reach the health, the old and feeble chance of lowering the skin greatly. So, should strengthen and do exercises.
Old and feeble reason eight: Unload and make up
These are mistakes that most people will make. Only with wash one's face milk to can clean skin completely. You should make the clean job of one of deep layer regularly, in case that the dirt that those naked eyes of ours can not be seen stops up the pore, influence the normal breathing of the skin.
Old and feeble reason nine: Do not understand one's own skin, use the improper skin care product
Do you really understand one's own skin? Only by really understanding one's own skin can it make the correct choice. There is no harm in looking for a chance to do a skin test, understand more.
Old and feeble reason ten: Close to the stimulating food, keep away from vitamin
Desist from doing something before it is too late quickly! Stimulating food, such as pungent, fried, as to the skin like the time bomb, fry and taste, the hot food should be reduced in right amount, will facilitate the endocrine equilibrium of skin, reduce the appearance chance of dark sore and greasy skin question. And vitamin in the fruits and vegetables benefits the skin, moreover the fruits and vegetables are not only delicious, make people's mood very good, and can also make into the natural facial film, very effective, and still a thing that delight of lifes. Allocate your diet rationally as soon as possible. |
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